I heard that hydrogen rich water bottles have been quite popular recently? Let me talk about its efficacy, which is based on feedback from personal testing and doctor science popularization:
1. Anti oxidant carrier
Staying up late and eating takeout can easily lead to the accumulation of free radicals in the body. The water produced by this cup contains hydrogen molecules, which can accurately neutralize these "aging culprits". It is said to be even more powerful than vitamin E. After drinking it, the skin will feel clear and translucent, and those who stay up late will be ecstatic!
2. Anti inflammatory expert
Chronic inflammations such as sore throat and gastrointestinal discomfort may be relieved by long-term consumption. One sisters said that her throat became inflamed less frequently after drinking, and even the pelvic distension during her aunt's period was improved~
3. Regulate metabolic buff
Sugar lovers and family members with high blood lipids especially love to use it! Hydrogen water can help balance blood sugar and blood lipids. My colleague tested that drinking it continuously for a month reduced postprandial blood sugar fluctuations, and the effect was more significant when combined with exercise.